March 2011 in Review

by SCL on April 1, 2011

In summary, I’m not so happy with the efforts put forth in March.  Just didn’t get nearly as much done as I wanted.  There are a bunch of real good reasons why, so I’m not upset about it, but I do feel there was more that could be done.  On the positive side, I had the most hits on my blog in this month than ever before, so thanks!

Running – 70.5 miles over 10 runs.  16 straight months over 70 miles!  Highlights were a 4 mile race PR in LI, and a good 20+ mile long run for Flying Pig Marathon.

Races – 2 (LIRRC 4 mile race – 34:03 PR; March Madness Biathlon – 1:28:09 PW)

Biking – 48.4 miles over 4 rides.  Just a few easy rides, culminating in 20 miles the day of March Madness.  I also got stranded with a flat

Swims – 1 (better than nothing!)

Gym workouts – 3

Softball – 0

Injuries – Sore right foot.  Sore left groin/hip/adductor

Sicknesses – 1 (flu with fever for 2 days, and then a good week+ trying to get back to full strength)

Weight – unfortunately went up again last month.  I am up more than 1 pound and about 1 percent of body fat since January. – WRONG DIRECTION

 

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