Yesterday I ran a 5k race in East River Park, finishing in 29:56. I typically run 5k's quite a bit faster, but I'll take it, and am satisfied considering I'm still returning from injury. Today I raced the War at the Shore triathlon at Long Branch, NJ. It was a ton of fun, but really [...]
September 2011
Still here…
September 1, 2011 – Posted in: injury Looking Ahead Looking Back Month End Summaries ReflectionsHey, I'm still here, just haven't been motivated to write in my blog through injuries I had in the spring and summer. I had a very busy winter and spring of training and racing, and after a marathon, half marathon and olympic distance triathlon within a 4 week period in May, I needed a break. In short, I [...]
