Today was supposed to be the day that I raced my first half ironman, but that was unfortunately not meant to be. It all started two weeks ago, the day of the Yonkers Half Marathon. In what was to be my final real training session, I rode my bike to Yonkers, ran the race and [...]
October 2011
September 2011 in Review
October 2, 2011 – Posted in: Month End SummariesRunning – 52.2 miles over 9 runs. Sept saw a steady progression in training until the bottom fell out in my final preparation for Ironman 70.3 Poconos. During the month, I finally felt like I was healthy, for the first time in a long time. I started building the distance as well, with runs of [...]
