Speed Workout

Speed training and cold weather

by SCL on January 3, 2012

Turning the Page

by SCL on October 27, 2010

Successful Recovery Week

by SCL on October 16, 2010

Nice track workout

by SCL on May 20, 2009

Didn’t know I had it in me

by SCL on March 11, 2009

Feeling better and planning the next few days

by SCL on March 10, 2009

Taper mode!

by SCL on February 6, 2009

Nailed the speed workout

by SCL on January 27, 2009

ICY speed workout

by SCL on January 21, 2009

Nice speed workout

by SCL on January 7, 2009