I recently wrote about how I was doing push-ups as a cross-training exercise using the new Hundred Pushups iPhone app. Now that I've been using it for a few weeks, it is time to share some of my disappointments, to temper the positives vibes of my initial post. First off, no doubt it is very [...]
cross training
Random update
December 23, 2013 – Posted in: cross training Magazines ReflectionsIt's been just over a week since I wrote a couple of posts outlining my two primary cross-training activities right now. And I'm happy to see that I've continued along the path during that time! In the last week I've been to the gym twice for my Every Angle Assault workout, and done 3 [...]
Cross Training – dailymile pushups app
December 16, 2013 – Posted in: cross training pushupsI recently posted about my use of the Gain Fitness iphone app to help me work out at the gym. I've also started doing pushups, thanks to dailymile's new iphone app. The people behind dailymile created the new official iphone app version of the 100 pushups challenge. The app is simply so easy to use. [...]
Cross training – Gain Fitness app
December 15, 2013 – Posted in: cross training gymWhile my right foot has been hampering my running, not letting me run nearly as often or as far as I would like, I've finally fallen into a nice habit of going to the gym for a strength workout, as a form of cross-training. My biggest problem is never knowing what to do at the [...]