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Magazines

Random update

By: SCL December 23, 2013 – Posted in: cross training Magazines Reflections

It's been just over a week since I wrote a couple of posts outlining my two primary cross-training activities right now.   And I'm happy to see that I've continued along the path during that time!  In the last week I've been to the gym twice for my Every Angle Assault workout, and done 3 [...]

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My Personal Bests

Dist Date Time
1m 5/11/2023 0:6:57
5k 3/7/2010 0:24:26
3.5m 7/25/1996 0:30:52
4m 4/7/2019 0:32:09
8k 11/27/2011 0:44:02
5m 1/10/2009 0:41:24
10k 4/28/2019 0:52:15
7m 2/4/2001 1:06:26
8m 2/28/1999 1:17:50
15k 12/16/2001 1:23:24
10m 2/17/2019 1:27:55
13.1m 5/3/2008 1:56:41
18m 9/27/2009 2:54:40
20m 3/26/2000 3:35:22
26.2m 2/15/2009 4:22:16

Completed States

State Date Time
NY-New York City 11/3/96 5:27:31
VT-Vermont City 5/28/00 4:48:01
NJ-New Jersey Shore 4/28/02 5:02:34
CA-Big Sur 4/24/05 4:37:37
TX-Austin 2/15/09 4:22:16
RI-Providence Rhode Races 5/2/10 4:46:29
IL-Chicago 10/10/10 4:53:15
AL-First Light 1/9/11 4:37:10
OH-Flying Pig 5/1/11 4:58:04
DE-Rehoboth Beach 12/10/11 4:45:54
GA-Georgia's Marathon 3/18/12 5:12:35
MS-Mississippi Blues 1/9/16 6:05:45
VA-Shamrock Marathon 3/18/18 4:50:43
ME-Maine Marathon 9/30/18 5:32:34
NC-Charlotte Marathon 11/3/18 5:10:55
ND-Fargo Marathon 5/18/19 5:15:43
AZ-Tucson Marathon 12/12/19 4:52:58
UT-Sun Marathon 1/29/22 5:10:08
WI-Wausau Marathon 8/20/22 5:28:47
AR- Hogeye Marathon 4/15/23 5:11:39
PA- Gettysburg Festival of Races 4/30/23 4:49:43
NH- Manchester City Marathon 11/12/23 5:31:11
LA- Louisiana Marathon 1/14/24 5:37:52
MD - Salisbury Marathon 4/6/24 5:24:40
NE - Monument Marathon 9/28/24 6:00:57