Wow that was hard. At least for me. As readers of my blog know, I HATE running in the summer and HATE running in the heat and humidity. The conditions on Sunday morning were very humid and it really killed me. While not nearly as bad as the humidity the previous week for the fitness [...]
Race Reports
4 miles in heavy humidity does not equate to 32 minutes…
September 8, 2008 – Posted in: Race ReportsBusy weekend, so only able to post this race report now for the fitness Mind, Body, Spirit Games 4 mile race this past Saturday. I was defintely a little nervous about the weather, since Tropical Storm Hannah was poised to attack Friday night into Saturday. I was up at 6am and checked the weather. No [...]

