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430orbust
July 2010
Time to reset my training
by
SCL
on
July 27, 2010
New Jersey State Triathlon Race Report
by
SCL
on
July 27, 2010
My Bout with Shingles
by
SCL
on
July 27, 2010
Providence Rhode Races Report
by
SCL
on
July 20, 2010
June 2010 in Review
by
SCL
on
July 20, 2010
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About
Race Results
My Personal Bests
Dist
Date
Time
5k
3/7/2010
0:24:26
3.5m
7/25/1996
0:30:52
4m
3/6/2011
0:34:03
8k
11/27/2011
0:44:02
5m
1/10/2009
0:41:24
10k
1/28/2010
0:52:43
7m
2/4/2001
1:06:26
8m
2/28/1999
1:17:50
15k
12/16/2001
1:23:24
10m
2/19/2012
1:27:56
13.1m
5/3/2008
1:56:41
18m
9/27/2009
2:54:40
20m
3/26/2000
3:35:54
26.2m
2/15/2009
4:22:16
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