430orbust header image

3 Days to the Chicago Marathon

– Posted in: Chicago Marathon

3 days to the Chicago Marathon!  And I had a very busy day. First, after rest days on Monday and Tuesday, had a nice easy shake-out run of 4 miles on Wednesday morning.  Everything felt great.  I was relieved that I had no muscle soreness or pain from the triathlon on Sunday.  The only issue

5 Days to the Chicago Marathon

– Posted in: Chicago Marathon weather

5 days to the Chicago Marathon!  And I decided to take a rest day this morning.  I could have ran, and under other circumstances I would have, but with only 1 day off after a hard triathlon, with some muscle soreness in my legs, just decided to give it one more day.  In a perfect

6 Days to the Chicago Marathon

– Posted in: Chicago Marathon

6 days to the Chicago Marathon!  And I was way too busy today to write up my race report from yesterday.  Maybe I'll start on the report tonight and try to get it finished tomorrow. The news to report is that I finished 25 out of 27 in my age group (M 35-39 was actually

8 Days to the Chicago Marathon

– Posted in: Chicago Marathon video

8 days to the Chicago Marathon!  And today, I made a silly video. [youtube=http://www.youtube.com/watch?v=IkwU3boNXTM&hd=1] Not much to add.  Rest day today, but had fun out with my 9 year old around town, including the New York Aquarium.  The trip to Baskin Robbins afterwards unfortunately tied my stomach in knots, but was worth it, and I'm

9 Days to the Chicago Marathon

– Posted in: Chicago Marathon

9 days to the Chicago Marathon!  And today will be a rest day from running, although I did have a great session with my personal trainer at lunchtime.  My set of sessions are done and now time to think about whether I want to pay the king's ransom required to continue working with him.  It

Sept 2010 in Review

– Posted in: Month End Summaries

Running – 84.7 miles over 13 runs.  Probably not as many miles as I would like in my last month before a marathon, but it was my second consecutive month over 80 miles, so I'll take it.  At 764.8 miles, I am still on target for my goal of 1000 miles for the year.  I'm