January 2009

Jan 2009 in Review

by SCL on January 31, 2009

Bib number 36?

by SCL on January 30, 2009

Nailed the speed workout

by SCL on January 27, 2009

Pain in the toe!

by SCL on January 27, 2009

Manhattan Half Marathon Race Report

by SCL on January 26, 2009

Beautiful East River Park Morning

by SCL on January 23, 2009

Highway robbery

by SCL on January 22, 2009

ICY speed workout

by SCL on January 21, 2009

Course change for Manhattan Half Marathon

by SCL on January 20, 2009

Long run done!

by SCL on January 19, 2009

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