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Austin Marathon 2009

Jan 2009 in Review

– Posted in: Austin Marathon 2009 Month End Summaries

It was an amazing month for me.  First time I ever reached 100 miles in a month!  Between 15 runs and 7 trips to the gym, I 'worked out' 22 out of 31 days.  Also, I did the first 2 weeks of the Hundred Pushup Challenge.  Big event for Feburary is the Austin Marathon, on [...]

Bib number 36?

– Posted in: Austin Marathon 2009

If I read the email I received from the folks at the Austin Marathon properly, I am bib #36.   Wow!  Never had a number that low before.  Maybe never will again?  I signed up very early, so maybe they assign numbers based on registration order?  Otherwise, I guess it is totally random. I feel soooo [...]

Pain in the toe!

– Posted in: Austin Marathon 2009 injury running

Started noticing a pain in the toe today.  Left foot big toe is hurting a bit when I put pressure on it.  It is not a nail issue, but more of a joint pain - hoping it goes away soon!  I'll test it out in my speed workout tonight. Also, since Saturday, my left shoulder and neck has [...]

ICY speed workout

– Posted in: Austin Marathon 2009 gym running Speed Workout

I was recovering pretty nicely from Sunday's long 17.5 mile run.  By Tuesday, I only had some muscle tightness in the right leg.  Otherwise felt fine.  So, went ahead with my normal Tuesday night speed workout in Central Park with NYRR.  I hardly ever stretch on my own, but in this class, there is a [...]

Long run done!

– Posted in: Austin Marathon 2009 running

Only 4 weeks to the Austin Marathon, and I had so far only managed 1 long run, as I failed miserably on a planned long run 2 weeks ago.  So, with my back to the wall, and time running out, I needed to get back on track with my long runs. Thankfully, I was able [...]

Brrrr its cold

– Posted in: Austin Marathon 2009 East River Park running

Countdown to Austin Marathon - 30 days.  Yikes!! Boy is it cold here in New York.  Went out for my run at 8pm, and it was 11 degrees, wind chill of 0.  In scouring my records, which go back to 1999, I've only once before run in colder weather.  It was 10 degrees for the [...]