Started noticing a pain in the toe today. Left foot big toe is hurting a bit when I put pressure on it. It is not a nail issue, but more of a joint pain - hoping it goes away soon! I'll test it out in my speed workout tonight. Also, since Saturday, my left shoulder and neck has [...]
injury
My bloody sock
December 31, 2008 – Posted in: injurySnapped a picture of my bloody sock before I threw it away after my rough run on Monday morning. Definitely wanted this in the archives! Blister is still pretty raw, hoping for improvement by Friday, when I'm supposed to do my long run...
Shin splints gone, but still had a bad run :(
December 29, 2008 – Posted in: injury running UncategorizedFirst off, this article really spoke to me, as I know I'm carrying around at least 5 pounds of excess fat these days. I won't know for sure until I get home from my vacation and can weigh in, but I feel fat. I'm sure it caused the shin splints that ruined my run yesterday. [...]
Weather? Perfect. Run? Horrible
December 28, 2008 – Posted in: injury runningArrived in Florida last night. After 3 days cooped up in the car with 3 other sick people, and 4 days (since Christmas Eve) of eating like a pig, I was looking forward to the warm, sunny weather, and getting in a nice warm weather run. I've probably gained 5 pounds of fat with all [...]
