Month End Summaries

Wow, realized in the excitement of year end, and my year in review post, that I forgot to post the simple December month in review.  So, here goes: Running – 94.9 miles over 19 runs.  Met my goal of 800 miles for the year (801.0) on the last possible day!  94.9 miles represents my 2nd [...]

Running – 42 miles over 5 runs.  Considering 26.2 was in one day, pretty pathetic in terms of runs and mileage.  Kind of goes with the territory of being a little banged up, I guess.  At 706.1 for the year, so need ~57 miles to beat my annual record set last year, and 93.9 to [...]

Running – 85 mile over 11 runs.  In lead up to NYC Marathon, had long runs of 20, 13 and 13.1  664.1 for the year, will need 2 strong months to get to 800 for the year. Races – 2 (Staten Island Half Marathon - 2:01:14, Nike Human Race - 58:29) Biking – 0 - [...]

Running – 85.8 miles over 12 runs.  Very good month in terms of mileage, and on par with what I did last year in Sept.  Included 2 long runs.  Currently at 589.1 miles for the year, within striking distance of the annual record I set last year, at 762.4 miles Races – 1 (NYC Marathon [...]

Better late than never, I suppose! Running – 88.3 miles over 16 runs.  Actually a pretty spectacular month.  By far, most miles ever done in August.  Also, I'm hard pressed to find another month where I had as many as 16 runs in the month.  And all that on the heels of a severe lower [...]

I realize that today is only July 30, but since I still cannot even come close to any active activity tomorrow with my back injury, can post this month end summary a little early :) Running – 44.8 miles over 9 runs.  Happy with the number of runs, but they were all on the short [...]

Running – while the number is not that high (43.4 miles over 9 runs), I logged my highest June mileage ever!  June, July and August are my lowest months, respectively.  Happy to get almost 2 runs in per week, along with all my other activity. Races – 1 (Triathlon at Harriman State Park – 1:55:19) [...]

Running – back to respectability with 59.5 miles over 9 runs (50 miles per month minimum is my goal).  June is always my worst running month of the year.  Last year I only did 15.1 miles.  Will certainly do more than that this year, with triathlons in June and July. Races – 1 (Brooklyn Half [...]

April 2009 certainly went out with a whimper.  Didn't do anything the last few days due to a bad head cold.  I also lost a week in the middle of the month due to vacation, so this was a very light month.   Running - 32 miles over 5 runs - I had such a [...]