Arrived in Florida last night. After 3 days cooped up in the car with 3 other sick people, and 4 days (since Christmas Eve) of eating like a pig, I was looking forward to the warm, sunny weather, and getting in a nice warm weather run. I've probably gained 5 pounds of fat with all [...]
running
Hi from Fredericksburg, VA
December 25, 2008 – Posted in: running1st leg of our trip to Florida is done. Spending the night in Fredericksburgh, VA. Haven't hit the warm weather yet, but expect to by tomorrow night in South Carolina. While out and about before and after our Christmas party today, saw a few people running, and I was very jealous! Woke up with a [...]
Happy Holidays!
December 24, 2008 – Posted in: Austin Marathon 2009 runningHope everyone has a great Christmas, Chanukah, New Year, time off from work, etc. I'm taking a family road trip down to Florida for the week. Leaving tomorrow late, after our Christmas party, and should be back on Jan 1 or Jan 2. Looking forward to getting at least 2 warm weather runs in - [...]
Cold and icy week
December 24, 2008 – Posted in: Austin Marathon 2009 East River Park runningBeen too lazy to write lately, so this is an attempt to catch up over my last several runs. Sorry for the length! -------------------- Been very cold and stormy here in the northeast this past week. In the last week, we had snow on (last) Tuesday night, then had snow followed by sleet and rain [...]
On a roll
December 18, 2008 – Posted in: Austin Marathon 2009 runningCountdown to Austin Marathon - 59 days! This is a very busy week, so little time to run. No running Tuesday or Wednesday. With a really bad forecast on Friday, I decided to get a late night run in tonight. Went out at 10:30, and did the 5.2 mile 2 loop tour of Stuyvesant Town, [...]
Volunteer policy change for 2009 New York City Marathon
December 17, 2008 – Posted in: NYRR runningAnyone with an interest in running the New York City Marathon already knows that for automatic entry, if you are a NYRR member, you need to run 9 qualifying races, plus volunteer once during the year. NYRR has announced that they will extend the volunteer period to the end of January for qualification for the 2009 New York [...]
Recovery run, plus Straw interview
December 16, 2008 – Posted in: runningMade it out at around 10pm tonight for a 5.2 mile recovery run, twice around Stuyvesant Town in the service roads. It was a balmy 61 degrees, with light rain. This was actually my third straight day of running, which for me is very unusual. I built some handy dandy Excel formulas, and see that [...]
Super fast (record breaking!) 4 mile run
December 14, 2008 – Posted in: East River Park runningI was a little unhappy that I cut yesterday's planned 10.3 mile run down to 6.5 miles, so decided to go out again today. Conditions were perfect for a hard 4 mile run in East River Park. Temps in the low 40's, little wind, and time to run in the middle of the day (daylight!). [...]
Tourist dodging in NYC
December 13, 2008 – Posted in: Austin Marathon 2009 runningCountdown to the Austin Marathon - 64 days to go! Very excited about Austin. Today, I've been transferring some of my recorded New York City Marathon coverage to DVD, so am getting in the spirit again. I was out this morning to run some errands, and it was very cold and windy. When I saw [...]
Good ole fashioned soaking
December 12, 2008 – Posted in: Austin Marathon 2009 runningWent out for a run last night in the pouring rain, and had a great time! My last run had been on Monday night. By last night, Thursday, I was really itching to get out for a run. Been busy lately and wasn't able to get any running in on Tues or Wed. I also [...]