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SCL

October 2009 in review

– Posted in: Month End Summaries

Running – 85 mile over 11 runs.  In lead up to NYC Marathon, had long runs of 20, 13 and 13.1  664.1 for the year, will need 2 strong months to get to 800 for the year. Races – 2 (Staten Island Half Marathon - 2:01:14, Nike Human Race - 58:29) Biking – 0 - [...]

New York City Marathon DONE!

– Posted in: New York City Marathon

Crossposted from DailyMile. Full blog post later in the week: My 7th New York and 11th Overall. 4:44:05 is good for my 2nd fastest NYC, and 4th fastest overall. I had a great race on so many levels. Unfortunately, my finishing time doesn't necessarily show it, 15 mins slower than my goal. Highlights: - Getting almost [...]

New York City Marathon Expo

– Posted in: New York City Marathon

48 hours to go to the start of the New York City Marathon, and I have caught the bug! No, I'm not sick, although my wife and Katie (my 8 year old) are.  I think they got sick from me, so I'm safe!  The bug I've caught is the super excitement of what may be the [...]

Nike Human Race Race Report

– Posted in: Race Reports

Saturday, Oct 24, 2009, was "the day the world runs", and I took part in the New York event, a 10k race in Prospect Park in Brooklyn.  I jumped at the chance to run this race, because, I enjoy running in Prospect Park and rarely do.  Only chance I really have has been at the Brooklyn [...]

September 2009 in Review

– Posted in: Month End Summaries

Running – 85.8 miles over 12 runs.  Very good month in terms of mileage, and on par with what I did last year in Sept.  Included 2 long runs.  Currently at 589.1 miles for the year, within striking distance of the annual record I set last year, at 762.4 miles Races – 1 (NYC Marathon [...]